Fav Lists

Recommended Reading

  • Dan John Can You Go?
  • Who Moved My Cheese

Equipment

  • Lacrosse ball or double lacrosse ball
  • P-Knot
  • Hyperice Vyper Foam Roller
  • Rock Floss

People I Follow and Admire

  • Dan John
  • Eric Cressey
  • Shante Coefield (The Movement Maestro)
  • Ben Coomber
  • Bret Contreras
  • Jazzythings
  • Sohee Lee
  • Jill Miller
  • Perry Nickelston (Stop Chasing Pain)
  • Teddy Willsley

 

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