Train with K8!

You’ve decided it’s time for a change, it’s time to get fit! I help people get and stay fit through strengthening, conditioning, and corrective exercise!

 I’m excited to begin this journey with you.

I currently train clients in RSM, CA and have options to help experienced lifters with programming from a distance.

Programs offered:

Introduction to Strength Training

Specific Sports/Activity Training Supplement

Body Composition/Weight Loss

Return to Sports/Activities After Injury

Please send me an email with your information, and I’ll contact you shortly to set up a consultation!

k8irelandactive@gmail.com

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